THE
CHAKRA SYSTEM is the bodies light
energy system, and many of the problems that we experience in day-to-day
life can be attributed to imbalance in one of the main Chakras.
We need to cleanse and balance
our Chakras constantly to maintain a balance of energy. When our Chakras
are out of balance it will disrupt our entire physical system. Remember
that whatever is amiss with the bodies light energy system will
eventually filter down into the physical body, so paying attention to
the state of health of our Chakra system and our Aura will greatly
enhance our health generally!
Learn how to work your way up from the base
Chakra cleansing and balancing as you go, always remembering to close
each Chakra as you finish. You can learn how to do this by consulting a
good book, attending a workshop or allowing a healer to take you through
it so that you know how to do it in future.
Using colour to support the Chakra system
is known to help strengthen and protect, so for example, if you were
having difficulties telling someone how you felt about certain things
that were adversely affecting your life, especially if that person was
in some part responsible for the difficulties, you would need to support
the Throat Chakra which is associated with "speaking your truth" and as
this Chakra is a beautiful clear mid-blue, then wearing a silk scarf of
that colour around the neck, or wearing either a Sodalite or Lapis
pendant, will greatly strengthen your resolve and ability to say what
you feel, or even to say "no!"
Many people have difficulty with this Chakra,
and with the base Chakra which is associated with security, home, our
support system and survival.
To support any area of the body
that is troublesome relax in a comfortable position and breath deeply
for a few minutes, focus on the area that is causing you problems and
breathe in the appropriate colour for a few moments, i.e. for headache,
focus on the head area and picture lilac energy, breathe this lilac
colour in to the lungs and allow it to flow up to the crown Chakra area.
Breathe gently letting the colour cleanse and
empower the area that needs it. When you are ready bring your attention
back to the room that you are in and gently stretch and relax.
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